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PLAN *ONLY* OPTIONS

This differs from the full online coaching, these are set 8 week plans, where everything is preset ready to roll!

You can either pick to pay weekly or monthly (SEE BELOW) then I will set you up on your preferred plan.
With the plan comes your set macros, habits, food guidance and equilibrio documents

Pay Monthly HERE !

Pay Weekly HERE!


The Ultimate Rider Fitness Guide

An eight-week gym-based training plan for horse riders, using specific, targeted exercises to improve rider fitness. The guide also covers the science behind the exercises, nutrition, and warm-up and cool down procedures.

Online Coaching


START HERE 


Alternatively, enquire by contacting me. Go to the bottom of the page for more detail or contact tab above.


  • Personalised Training Plans: Creating customized training plans based on individual fitness goals, lifestyle factors, and specific needs.
  • Nutrition Coaching: Providing guidance and support for developing healthy eating habits and fueling the body for optimal performance.
  • Strength Training: Designing strength training programs to improve overall strength, power, and muscular endurance for all type of clients.
  • Habit Trackers: Created for you in mind to create healthy habits and build them into your everyday.
  • Accountability: Here to be cheering you on every step of the way, holding you accountable to your goals, anything you need I will be there. The in-app chat is accessible whenever you need.
  • Weekly Check ins : Bringing the week together, going through every that went on in the week to progress to the weeks ahead.